Chair Yoga is a gentle form of yoga that is practiced while seated in a chair. Chair Yoga delivers similar benefits to the practice of other styles of Yoga and provides people, who may otherwise be unable to practice Yoga, an opportunity to enjoy the physical, mental, and spiritual benefits of Yoga. A fun activity for all fitness levels.
2019-20 Winter Sessions:
- $30.00 for Maplewood residents
- $48.00 for non-residents
Chair Yoga with Robin Weber (instructor from South Orange) at Maplewood Community Center at 120 Burnett Ave.
- Session 1: Mondays from January 6- April 6 from 11:15am- 12:15pm (no class 1/20 or 2/17)
- Session 2: Wednesdays from January 8- April 1 from 11am-12pm (no class 1/22)
Chair Yoga with Amy Phillips at Maplewood Senior Center 106 Burnett Ave.
- Thursdays from January 9th- March 26th from 11am-12pm
To register please visit maplewood.recdesk.com/community or call the Recreation office at (973) 763-0750.