Chair Yoga is a gentle form of yoga that is practiced while seated in a chair. Chair Yoga delivers similar benefits to the practice of other styles of Yoga and provides people, who may otherwise be unable to practice Yoga, an opportunity to enjoy the physical, mental, and spiritual benefits of Yoga. A fun activity for all fitness levels.
2019 Fall Sessions:
- $30.00 for Maplewood residents
- $48.00 for non-residents
Chair Yoga with Robin Weber (instructor from South Orange) at Maplewood Community Center at 120 Burnett Ave.
- Session 1: Mondays from September 9th to Decumber 16th from 11:15am- 12:15pm
- Session 2: Wednesdays from September 4th to December 4th from 11am-12pm
Chair Yoga with Amy Phillips at Maplewood Senior Center 106 Burnett Ave.
- Thursdays from September 19th- December 19th from 11am-12pm
To register please visit maplewood.recdesk.com/community or call the Recreation office at (973) 763-0750.