Light Pilates

Designed for participants age 50 and up; this class will focus on the core strengthening exercise of Pilates. We will be adding additional strength training floor work and exercises designed to relax and maintain flexibility. Please bring a mat and hand weights.

2019 Fall Session:

  • Wednesdays from October 2nd – December 18th 9am-10am
  • Located at 120 Burnett Ave. Maplewood Community Center
  • Fees:
    • $30.00 For Maplewood Residents
    • $48.00 for Non-Residents

 

To register please visit maplewood.recdesk.com/community or call the Recreation office at (973) 763-0750.